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Lifestyle

Foods that Increases Sex Drive

Sex is considered typical for married couples, especially when you just married. But sometimes there’s going to be a point where you feel ‘bored’ with your sex life, or perhaps you’re losing your sex drive. Taking aphrodisiac pills might help, but they can cause you to have erectile problems and medications such as those can cause addiction in your body. Instead of taking those aphrodisiac pills you might want to try another alternative, here we have listed several foods that can help you increase your sex drive, make sure to read this article to find out more.

Watermelon

fruits
A summer staple, they are cold, sweet and perfect for summer treats or dietting. But believe it, or not, watermelon can help relax your blood vessels to enhance blood flow to your sex organs, which can improve arousal during sexual activities. If you’re wondering how watermelon can help with your sex drive, phytonutrient citrulline is the chemicals that are found in the watermelon, which helps a lot.

Soy foods

For girls, you might want to try eating more soy foods, as soy foods are proved to mimic estrogen hormones. Estrogen hormones can help with self-lubricating the vaginal area, which means enhanced sexual pleasure. If tofu is not to your liking, you can opt for soy milk or use soy milk for your smoothie instead. Edamame sprinkled with sea salt is also a great snack for your soy food alternatives.

Oysters

seafood
Oysters are well-known to increase one’s sex drive, perfect for men and women. The two amino acids, which are D-aspartic acid and N-methyl-D-aspartate, are found to increase sex hormones. So the next time you want to improve your libido, you might want to try some oysters.

Tip: preparing oysters can be quite hard, so make sure you research on how to cook and clean them.

Chocolate milk

chocolate dairy
Everyone’s favorite, chocolate milk is perfect for you to get into the mood of making love. But how? Chocolate contains phenylethylamine, which is a chemical that is produced when you’re in love, and chocolate also contains theobromine which is a chemical that improves your mood. If you do not like the taste of chocolate milk, opt for a pure dark chocolate, with at least 60 to 70 percent of cocoa, perfect for those who are dieting as well.

We have listed several foods that might help you with your sex life; perhaps you might want to try these foods instead of using any pills, as they’re more safe and healthier than any medications. To make it even safer you can consult with your doctor first.